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Author: Lama Döndrup


Like many religions, Buddhism inspired various paths of practice, philosophy, and ceremony. While there are many different lineages of Buddhism, the two main branches are Theravada and Mahayana. Vajrayana is part of the Mahayana.

Lama Döndrup Lama Döndrup

Karma Kagyu Lineage Masters

The Kagyu school originated from the unconventional yogic traditions of the eighty-four Indian mahasiddhas or “Greatly Realized Ones.” The teachings in this lineage were passed from one master to another individually, each one weaving their own understanding of the practices as they pass the teachings on as a live stream of blessing.

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Lama Döndrup Lama Döndrup

Responding to Violence with the Wisdom of the 5 Buddha Families

In the past 10 days, more than 30 people were killed in 3 mass shooting incidents in New York, California, and Texas, and there were, no doubt, additional violent deaths during that time as well. It is hard to find the words to fully express the heartbreak, the outrage, the frustration that these and the many similar ongoing horrific tragedies give rise to. There is much work to be done individually and collectively in uprooting this level of violence and hatred. It is imperative that we find avenues of action rather than giving way to apathy and complacency.

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Nicolette Meade Nicolette Meade

Summer Reading for Children & Teens: July

Looking for some titles to bring along on your summer travels? We asked Sukhasiddhi board member and Children’s Librarian Alicia Bell if she would share some titles for young children and teens that explore the Buddhist themes of compassion, joy, and kindness.

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Nicolette Meade Nicolette Meade

An Interview with Board Member Alicia Bell

Alicia Bell has been a Sukhasiddhi practitioner for 16 years and currently serves on our Board of Directors. In this interview, Alicia shares her introduction to Buddhism and how she integrates her practice into life and over the course of her 30 years as a Children’s Librarian. Alicia also shares her favorite books on introducing children to Buddhism - a wonderful list that includes beloved authors Thich Naht Hahn, Jon Muth, Demi, and many others that inspire and share the dharma.

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Susan Shannon, M. Div, BCC Susan Shannon, M. Div, BCC

Celebrating Chotrul Düchen: The first of Four Special “Buddha Days”

There are four major Buddha days or "festivals" (düchen) in a year which relate to the life of Buddha Shakyamuni. During these four days, it is said that the effects of positive or negative actions are multiplied 100 million times, so positive thoughts, words and deeds are strongly encouraged. This year Chotrul Düchen, which highlights the end of Losar, will be celebrated on Friday, March 18th, 2022.  

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Susan Shannon, M. Div, BCC Susan Shannon, M. Div, BCC

Celebrate Chotrul Düchen

This week, celebrate Chotrul Düchen, the first of four special Buddha Days. There are four major Buddha days or "Festivals" (düchen) in a year which relate to the life of Buddha Shakyamuni. During these four days, it is said that the effects of positive or negative actions are multiplied 100 million times, so positive thoughts, words and deeds are strongly encouraged. This year, Chotrul Düchen, which highlights the end of Losar, is celebrated on Friday, March 18th.

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Leslie Shelton, Ph.D. Leslie Shelton, Ph.D.

Prayers in Paradise: Honoring a Life and a Lineage

Most people visit Hawaii for a vacation. But I was there for a different reason – to represent Sukhasiddhi Foundation at the request of Kalu Rinpoche, who invited each of his centers around the world to send someone to join him at Kagyu Thegchen Ling in Honolulu to offer prayers for his beloved colleague, Lama Karma Rinchen, who had passed away only a few weeks before Kalu Rinpoche arrived to begin in-person teachings on the first leg of his trip to the West in two years.

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Susan Shannon, M. Div, BCC Susan Shannon, M. Div, BCC

Reflections on 40 years of Losar Celebrations

Susan Shannon lived in the San Francisco Bay Area for many years, where her Tibetan connections brought her into the inner circles of Tibetans who had relocated there. 

The first Losar party I attended was back in 1980. At the time it was reported there were only 5 Tibetans living in California, and they were all going to be at this little party. There was excitement among them that a new Tibetan, actually a Sherpa woman, had just moved to the Grass Valley area, and was going to be there too. Being included in this party would be an experience!

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Lama Döndrup Lama Döndrup

Celebrating Losar: the Tibetan New Year

March 3rd, the first day of the new moon is the day that we celebrate Losar this year. Losar is the Tibetan celebration of the new lunar year. Lo means “year” and sar means “new” or “fresh.” Just as the solar cycle starts on January 1, the lunar cycle starts anew in February or March, depending on the lunar calendar and region. This year, Chinese New Year was February 2nd. It is not unusual for the Tibetan New Year and Chinese New Year to be celebrated at different time. 

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Buddhist Path Lama Döndrup Buddhist Path Lama Döndrup

Top 5 Buddhist Celebrations and Holidays

Buddhists observe many special days of celebration and remembrance. These holidays generally center around remembering the Buddha and his teachings. Many Buddhist holidays are determined by the lunar calendar, so the exact dates of observance will vary from year to year.

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Leslie Shelton Leslie Shelton

Returning to the Mother: Buddhism's Story Retold

As a sangha that cherishes the feminine Shangpa lineage, this course about Mahaprajapati Gautami, sister of the mother of the Buddha, was a compelling examination of the essential role of women in Buddhism from the very beginning of the Buddha’s birth that continued throughout the formative years of Buddhism itself.

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Susan Shannon, M. Div, BCC Susan Shannon, M. Div, BCC

The Dharma Meets The Sopranos

Susan Shannon entered the Talking Sopranos Superfan Contest with her entry of 150 words or less that answered “Why are You a Sopranos Superfan and What Happened After the Cut to Black?”

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Buddhist Path, Community, Lama Drupgyu Lama Drupgyu Tenzin Buddhist Path, Community, Lama Drupgyu Lama Drupgyu Tenzin

Shattered Complacency and the Path to Awakening

Our world has known specific conflict and suffering more acute than the current situation, be it from wars — most recently we can think of Syria and the Middle East; or natural disasters — we can remember vividly Hurricane Katrina and New Orleans, or the more recent hurricane in India. These have tended to be local or regional, and so in most cases far from our own lives.The current pandemic is different. It is silent and invisible, global, and deadly, at least to a percentage of the population — particularly those more vulnerable.

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Lama Palden, Meditation Lama Palden Drolma Lama Palden, Meditation Lama Palden Drolma

Love on Every Breath Meditation

Love on Every Breath is an ancient Tibetan Buddhist Vajrayana meditation from the Shangpa lineage that combines breath, awareness, imagination, and an energetic transformation process. The meditation brings all these components together in a powerful way in order to open our hearts, to reveal and cultivate our kindness, love, compassion, and wisdom.

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Lama Döndrup Lama Döndrup Lama Döndrup Lama Döndrup

Understanding the Wheel of Life

In this season of the lunar new year, the study of the Wheel of Life and the 12 Links of Interdependent Origination have been a central focus in the Sukhasiddhi Sundays study and practice sessions. The Wheel of Life is a visual representation of samsara (cyclic existence) and its causes and components.

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Lama Döndrup Lama Döndrup Lama Döndrup Lama Döndrup

Teachings on the Two Truths

Shakyamuni Buddha’s first of Four Noble Truths is an acknowledgement of the suffering that one experiences in any of the six realms of existence. What a relief it was for me when I first read this foundational teaching. The impact was such that I remember the exact moment in time and location of that first exposure.

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