In this series on Death and Dying we will cover facing and preparing for one’s own death, being with others as they are dying, and what meditation practices are particularly helpful for these processes.

This course offers a clear and accessible introduction to Vajrayana theory and practice.

Participation is open to all. If you have received the Chenrezig empowerment, this practice will deepen your connection. If not, you are still warmly welcome to join. For those new to Chenrezig practice, we recommend registering for the Introduction to Vajrayana Theory class which will provide instruction and explanation of the practice.

In this six-week course, Lama Döndrup will guide participants through selected verses of Nāgārjuna’s text, offering commentary, guided meditation, and opportunities for inquiry.

Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.

Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

Give yourself the gift of the present moment, intentional movement, and connection with the community.

Join us on the third Saturday of every month for an IN PERSON and online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

This course offers a clear and accessible introduction to Vajrayana theory and practice.

Participation is open to all. If you have received the Chenrezig empowerment, this practice will deepen your connection. If not, you are still warmly welcome to join. For those new to Chenrezig practice, we recommend registering for the Introduction to Vajrayana Theory class which will provide instruction and explanation of the practice.

In this six-week course, Lama Döndrup will guide participants through selected verses of Nāgārjuna’s text, offering commentary, guided meditation, and opportunities for inquiry.

Restore, reboot and replenish! Please join us for an evening of meditation and sound healing as we honor the threshold of the fall equinox. Barbara will begin the evening with a short guided meditation and mantra practice, then we will settle on our mats as she carries us into a deep, restorative and balancing sound healing journey.

Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.

Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

This course offers a clear and accessible introduction to Vajrayana theory and practice.

Participation is open to all. If you have received the Chenrezig empowerment, this practice will deepen your connection. If not, you are still warmly welcome to join. For those new to Chenrezig practice, we recommend registering for the Introduction to Vajrayana Theory class which will provide instruction and explanation of the practice.

In this six-week course, Lama Döndrup will guide participants through selected verses of Nāgārjuna’s text, offering commentary, guided meditation, and opportunities for inquiry.

Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.

Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

In this series on Death and Dying we will cover facing and preparing for one’s own death, being with others as they are dying, and what meditation practices are particularly helpful for these processes.

This course offers a clear and accessible introduction to Vajrayana theory and practice.

Participation is open to all. If you have received the Chenrezig empowerment, this practice will deepen your connection. If not, you are still warmly welcome to join. For those new to Chenrezig practice, we recommend registering for the Introduction to Vajrayana Theory class which will provide instruction and explanation of the practice.

In this six-week course, Lama Döndrup will guide participants through selected verses of Nāgārjuna’s text, offering commentary, guided meditation, and opportunities for inquiry.

Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.

Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

Two things are certain: 1)we will all die and 2) we do not know the time of our death. In the Buddhist tradition, keeping these two truths close to our heart helps us to live each moment with a sense of preciousness, reverence and gratitude. As practitioners, we meditate daily on impermanence and the blessing of this human life. And one of the ways that we can turn this contemplation into an act of compassion, not only for ourselves, but also for our loved ones is to create an Advance Spiritual Care Directive.

This course offers a clear and accessible introduction to Vajrayana theory and practice.

Participation is open to all. If you have received the Chenrezig empowerment, this practice will deepen your connection. If not, you are still warmly welcome to join. For those new to Chenrezig practice, we recommend registering for the Introduction to Vajrayana Theory class which will provide instruction and explanation of the practice.

In this six-week course, Lama Döndrup will guide participants through selected verses of Nāgārjuna’s text, offering commentary, guided meditation, and opportunities for inquiry.

Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.

Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

Give yourself the gift of the present moment, intentional movement, and connection with the community.

Join us on the third Saturday of every month for an IN PERSON and online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

This course offers a clear and accessible introduction to Vajrayana theory and practice.

Participation is open to all. If you have received the Chenrezig empowerment, this practice will deepen your connection. If not, you are still warmly welcome to join. For those new to Chenrezig practice, we recommend registering for the Introduction to Vajrayana Theory class which will provide instruction and explanation of the practice.

In this six-week course, Lama Döndrup will guide participants through selected verses of Nāgārjuna’s text, offering commentary, guided meditation, and opportunities for inquiry.

Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.

Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

In this 3-class course, we will explore how we can experience these Four Bhahma-viharas (also known as the Four Divine Abodes, The Four Immeasurables, or the Four Divine Emotions) in our daily lives. Practicing each one of these provides us with a different portal to expanding our compassion, joy, inner peace, and interconnectedness with all forms of life.

Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.

Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

In this 3-class course, we will explore how we can experience these Four Bhahma-viharas (also known as the Four Divine Abodes, The Four Immeasurables, or the Four Divine Emotions) in our daily lives. Practicing each one of these provides us with a different portal to expanding our compassion, joy, inner peace, and interconnectedness with all forms of life.

Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.

Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

In this series on Death and Dying we will cover facing and preparing for one’s own death, being with others as they are dying, and what meditation practices are particularly helpful for these processes.

In this 3-class course, we will explore how we can experience these Four Bhahma-viharas (also known as the Four Divine Abodes, The Four Immeasurables, or the Four Divine Emotions) in our daily lives. Practicing each one of these provides us with a different portal to expanding our compassion, joy, inner peace, and interconnectedness with all forms of life.

Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.

Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

Give yourself the gift of the present moment, intentional movement, and connection with the community.

Join us on the third Saturday of every month for an IN PERSON and online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.

Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.

Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.

Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

In this series on Death and Dying we will cover facing and preparing for one’s own death, being with others as they are dying, and what meditation practices are particularly helpful for these processes.

Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.

Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.

Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

Give yourself the gift of the present moment, intentional movement, and connection with the community.

Join us on the third Saturday of every month for an IN PERSON and online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.

Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.

Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.

No prior experience is necessary and there is no need to register in advance – just drop in!

In this series on Death and Dying we will cover facing and preparing for one’s own death, being with others as they are dying, and what meditation practices are particularly helpful for these processes.

In this series on Death and Dying we will cover facing and preparing for one’s own death, being with others as they are dying, and what meditation practices are particularly helpful for these processes.

In this series on Death and Dying we will cover facing and preparing for one’s own death, being with others as they are dying, and what meditation practices are particularly helpful for these processes.