Articles & Interviews

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Author: Lama Döndrup


Like many religions, Buddhism inspired various paths of practice, philosophy, and ceremony. While there are many different lineages of Buddhism, the two main branches are Theravada and Mahayana. Vajrayana is part of the Mahayana.

Lama Palden, Meditation Lama Palden Drolma Lama Palden, Meditation Lama Palden Drolma

Love on Every Breath Meditation

Love on Every Breath is an ancient Tibetan Buddhist Vajrayana meditation from the Shangpa lineage that combines breath, awareness, imagination, and an energetic transformation process. The meditation brings all these components together in a powerful way in order to open our hearts, to reveal and cultivate our kindness, love, compassion, and wisdom.

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Buddhist Path, Lama Palden, Practice Tips Lama Palden Drolma Buddhist Path, Lama Palden, Practice Tips Lama Palden Drolma

Finding a Spiritual Home

In America and in the West in general, we are exposed to many different spiritual traditions, not only our own Judeo-Christian traditions, but also the traditions of Islam, all of the different traditions of Buddhism plus an immense variety of other Eastern and indigenous spiritual traditions and disciplines. This is an incredible opportunity and time that we are living in right now, an opportunity to touch into so many traditions, to read and study, to explore and travel, and to do different kinds of spiritual practice.

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