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Monday Meditation

  • Sukhasiddhi Foundation P.O. Box 151327 San Rafael, CA, 94915 United States (map)

Join us every Monday for a free, open sitting. Finding center and home in our own being is now more important than ever. As we navigate uncharted terrain in our personal and collective lives, we have incredible access to wisdom teachings that are as pertinent today as they were in the Buddha’s time.

Meditation is one of the tools that we can use to discover the eye of the storm that is within each and every one of us. Find sanctuary on Monday nights and join us for an open online community meditation and dharma talk.

All sessions are free but donations are appreciated.

No prior experience is necessary and there is no need to register in advance – just drop in!

WEEKLY SCHEDULE

Last Monday of month: Short Green Tara practice (Tibetan visualization practice) and short dharma talk

Green Tara's primary activity is one of protection from fear and danger, and she is committed to responding swiftly the moment that we call upon her. Through visualization, mantra, and silent meditation, we deepen our experience of the divine feminine while simultaneously awakening this quality of compassion that is innate to our being, yet often obscured.

The Green Tara practice transforms our distorted view of self and helps us recognize our innate radiant, compassionate nature.

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March 24

Weaving the Five Strengths into our Path: Point 4 of Mind Training - Week 1

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March 26

Tuesday Lujong (Tibetan Yoga) and Meditation